Nutrition tracking
and workout logging for real Filipino lifestyles.
Track local dishes, log your workouts, and get honest, goal-aware progress feedback — plus a supportive fitness community.
Get Started
Dashboard
1,840
kcal left
Carbs
Protein
Fat
Logged Today
Sinangag at Itlog
Chicken Adobo
Kanin (1 cup)
Built for Filipino fitness enthusiasts, by Filipino developers.
Get started in 3 simple steps
1
Set your goal and pace
Tell us your stats and what you're working toward. FitForecast calculates a safe daily calorie target using the Mifflin–St Jeor formula — no guesswork.
Your Goal
Lose Weight / Fat
Build Muscle
Maintain Weight
Target weight
62 kg
Daily target
1,840 kcal
2
Log meals and workouts
Search local dishes, track sets and reps with a live timer, and get calorie-burn estimates — all in one place.
Today's Log
Chicken Adobo — 320 kcal
Steamed Rice — 206 kcal
Bench Press — 4 × 10 reps
Squat — 3 × 8 reps
3
Get honest feedback, stay motivated
See whether you're on, ahead of, or behind plan — no overconfident predictions. Share progress and connect with a supportive fitness community.
Your Progress
This week
On track
5 of 7 days logged
Maria S.
Hit my calorie goal 5 days in a row! 💪
Ready to build a routine that actually works for you?